Education

The link between stress and fertility

The Link between Stress and Fertility Today, it is safe to say that almost everyone will experience some type of stress in their lives. While a certain degree of stress can be manageable, excessive amounts of it can eventually have an effect on a person’s overall health – including their …

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The importance of communication in healthy dating relationships

The Importance of Communication in Healthy Dating Relationships In any dating relationship, communication is absolutely essential. Effective communication can make or break a relationship. Communication is key for any relationship to develop and grow, and healthy dating relationships are no exception. Communication is one of the most important aspects of …

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Understanding and treating infertility

Understanding and Treating Infertility Infertility is defined as the inability to conceive a child. An estimated 10-15% of couples face infertility, with approximately 40% affected by male infertility, 40% affected by female infertility, and the remaining 20% affected by problems from both partners. If you and your partner are struggling …

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Exploring different ways to increase sexual pleasure

Exploring Different Ways to Increase Sexual Pleasure Sexual pleasure can be a great way for couples to connect and enjoy intimacy. However, for some people, it can be difficult to reach a level of pleasure that both partners desire. Fortunately, there are a few methods that can be used to …

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Exploring different types of birth control

Exploring Different Types of Birth Control Birth control is a key part of any adult’s life and comes in many forms. Understanding the different types of birth control available to you will help you make an informed decision about which type best suits you and your lifestyle. Barrier Methods: Barrier …

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Understanding and preventing sexual abuse

Understanding and Preventing Sexual Abuse Sexual abuse is any form of unwanted sexual contact. It affects people of all gender, ages and backgrounds and can have devastating impacts on victims. In order to protect ourselves and others, it’s important to understand what sexual abuse looks like, how it can be …

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Exploring different gender identities

  Exploring Different Gender Identities Identifying as a gender that falls outside of binary definitions of male or female can be an empowering experience, as it allows people to more accurately express their gender. Below, we’re exploring some of the more common gender identities that don’t fit within traditional binary …

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Understanding and treating STIs

Understanding and Treating STIs Sexually transmitted infections, or STIs, are a global health issue, with approximately 357 million people being infected in 2016. STIs can lead to several health concerns and can even be fatal in certain cases. It is important to understand the causes, symptoms, and treatments for STIs …

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The impact of media on body image and self-esteem

The Impact of Media on Body Image and Self-Esteem The media has been playing a significant role in defining our culture for many years. Unfortunately, media outlets have adopted standards of beauty that many people struggle to live up to. As a result, media can have a strong influence on …

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