The link between gender and self-identity

The Link between Gender and Self-Identity

Gender is an intrinsic part of who we are and shapes the way we view ourselves and are seen by others. With this in mind, it’s easy to see why gender has a direct link to self-identity. Self-identity is how we see ourselves, the way we choose to express ourselves and how we choose to conduct our lives. As with any type of identity, gender is an ever-changing concept, and how someone approaches their gender identity will affect their self-identity.

How Gender Influences Self-Identity

When it comes to gender and self-identity, there are a few key ways in which they interact. Firstly, gender roles, stereotypes and expectations can play a role in shaping one’s self-identity. These expectations, which are typically imposed on us by family, friends or society, can create a foundation for how we view ourselves.

Additionally, gender can be used as an expression of creativity, freedom and self-expression. People may decide how to express their gender in a variety of ways, including the clothes they choose to wear, their interests and activities, their relationships and their lifestyle choices. This can make gender a key part of someone’s self-identity.

Exploring Gender as Part of Self-Identity

Exploring gender as part of self-identity can be a powerful and positive experience. Here are a few key areas to think about:

  • Gender Expression: Looking at how we choose to express our gender, including the activities and interests we have, the people we choose to surround ourselves with, and the labels we choose to use.
  • Biological Sex: Understanding what sex we were assigned at birth, and exploring any feelings around our assigned sex and how it affects our identity.
  • Self-Acceptance: Learning to accept our gender identity, and recognising that it is something to be accepted and embraced.

Exploring gender identity allows us to get to know ourselves better, and can help inform our everyday lives. It can also help boost our self-confidence and give us a sense of purpose in life.


Gender and self-identity are intrinsically linked, and it is important for us to understand how we identify and express our gender in order to build a strong sense of self. Exploring gender identity in a safe and accepting environment can help us to get to know ourselves better and gain a greater understanding of our own identity.

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