The Role of Communication in Healthy Relationships Communication is an essential part of any relationship, both romantic and platonic. Good communication fosters a strong relationship in which both people can express themselves freely. A healthy relationship needs excellent communication in order to survive. The Benefits of Communication Communication allows two …
Read More »The impact of media on body image and self-esteem
The Impact of Media on Body Image and Self-Esteem The media has been playing a significant role in defining our culture for many years. Unfortunately, media outlets have adopted standards of beauty that many people struggle to live up to. As a result, media can have a strong influence on …
Read More »Exploring different gender identities
Exploring Different Gender Identities Identifying as a gender that falls outside of binary definitions of male or female can be an empowering experience, as it allows people to more accurately express their gender. Below, we’re exploring some of the more common gender identities that don’t fit within traditional binary …
Read More »Exploring different types of birth control
Exploring Different Types of Birth Control Birth control is a key part of any adult’s life and comes in many forms. Understanding the different types of birth control available to you will help you make an informed decision about which type best suits you and your lifestyle. Barrier Methods: Barrier …
Read More »Understanding and treating infertility
Understanding and Treating Infertility Infertility is defined as the inability to conceive a child. An estimated 10-15% of couples face infertility, with approximately 40% affected by male infertility, 40% affected by female infertility, and the remaining 20% affected by problems from both partners. If you and your partner are struggling …
Read More »The link between stress and fertility
The Link between Stress and Fertility Today, it is safe to say that almost everyone will experience some type of stress in their lives. While a certain degree of stress can be manageable, excessive amounts of it can eventually have an effect on a person’s overall health – including their …
Read More »Understanding and treating sexual dysfunction
Understanding and Treating Sexual Dysfunction Sexual dysfunction is a physical or psychological problem that affects a person’s ability to experience sexual desire, arousal, orgasm, or satisfaction. This can happen during any stage of a sexual cycle. It can be triggered by physical, psychological, or a combination of both factors. Types …
Read More »Exploring different relationship models
Exploring Different Relationship Models We all have our own model or idea of what the perfect relationship looks like. Some of us want to be in a happy partnership, others prefer to stay single, and some strive for something in between. In today’s increasingly diverse world, more and more people …
Read More »The role of communication in preventing relationship conflicts
The Role of Communication in Preventing Relationship Conflicts Effective communication is the cornerstone of having a successful and healthy relationship. It is therefore essential for couples to keep the lines of communication open in order to ensure that all conflicts in a relationship can be resolved amicably. Benefits of Effective …
Read More »The link between sleep and sexual health
The Link Between Sleep and Sexual Health Americans now get 20% less sleep on average than they did in the 1960s, and this lack of sleep has been shown to be linked to a number of negative effects. One such effect is on sexual health, as there is a connection …
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